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Oceanfront Pilates & Wellness Retreat
at Pranamar Villas
Feb. 2 - 9, 2019
Santa Teresa, Costa Rica

PILATES :: BARRE :: STRETCH :: MEDITATION :: SURFING

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Join us for our oceanfront Pilates & Wellness Retreat in a brand new location: Santa Teresa Beach, Costa Rica!

Enjoy 7 nights at Pranamar Villas, a beautiful & intimate boutique retreat center perfectly situated on the shores of the Pacific Ocean. Healthy, delicious food combined with serene accommodations make for the ultimate wellness escape. Come away with us to this inspirational setting as we take time to unwind, unplug & reset. 

We will focus on rejuvenating our body, mind, and spirit as we align, strengthen and sculpt your body with daily Pilates classes. Gentle guided meditation and Barre classes will also be available, and there will be plenty of time to relax on the beach or at the pool, take surf lessons, horseback ride on the beach and get back to nature!

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What's included: 

  • your room for 7 nights
  • breakfast, lunch, and dinner daily
  • daily Pilates classes 
  • stretch & meditation classes 
  • optional Barre classes
  • private beach & pool 
  • Wi-Fi
  • all taxes

Other activities available (additional cost):

  • Surf lessons (it's the perfect beach for beginners!)
  • Horseback riding on the beach
  • Massage therapy
  • Spa treatments
  • Zipline & hiking excursions
  • and more!

Accommodations Options

Pranamar has a variety of accommodations to choose from for your stay. Want to come with friends? Just let us know and we can place you together in a shared villa or house!

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Click here to see more pictures!

RATES: 

- OCEAN VIEW VILLAS (2 bedrooms  & 2 bathrooms per villa)

  • Double Occupancy room
     (1 king or 2 single beds): $2400/person

  • Single Occupancy room (1 king bed) : $3000/person

-OCEAN VIEW BUNGALOW (1 BR w/ 1 king bed & private bath) 

  • SOLD OUT!

-POOLSIDE VILLAS (2 bedrooms  & 2 bathrooms per villa)

  • Double Occupancy room
     (1 king or 2 single beds): $2000/person
  • Single Occupancy room (1 king bed) : $2500/person

-GARDEN BUNGALOWS (1 BR w/ 1 king bed & private bath)

  • Double Occupancy: $2000/person

  • Single Occupancy: $2600/person

-KULA HOUSE (shared house for 5 to 6 people)

  • Bedroom # 1 : 1 King Bed OR 2 Singles w/ Private Bath

  • Double Occupancy: $1900/person

  • Single Occupancy: $2100/person

  • Bedroom # 2 : 4 Single Beds w/ Shared Bath

  • 4 person shared room: $1700/person

Booking of rooms is first come first serve.

Please email us at  info@shelterislandpilates.com for more info and to reserve your spot.  
We hope you can join us on this exciting adventure!


Past Retreats:

TULUM, MEXICO
2015 & 2016

A Pilates and Wellness Retreat with Suzette
relax, restore, rejuvenate

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